WebSep 21, 2014 · Actions of the muscle. Knee flexion – all portions. Hip extension – all portions except the short head of the biceps femoris. Internal rotation of the knee joint (when flexed) – semitendinosus and semimembranosus. External rotation of the knee joint (when flexed) – biceps femoris both heads. You can read more about how the hamstrings ... WebMar 23, 2024 · 风险因素. 导致腘绳肌损伤的风险因素包括:. 运动。. 需要冲刺或奔跑的运动更容易导致腘绳肌损伤。. 跳舞等需要极限拉伸的活动也可能导致腘绳肌损伤。. 以前有 …
hamstring muscles-翻译为中文-例句英语 Reverso Context
WebThe main job of your hamstring is to allow your leg to flex (bend) and extend (stretch). You use your hamstring the most when you: Lunge. Run. Climb. Sprint. Jump. Stretch too … WebSep 27, 2024 · Bend your right knee at a 90-degree angle. Plant your right foot on the floor. Engage the quadriceps muscles in your left leg, inhale, and lift the left leg to about a 45-degree angle—keeping the leg straight. Hold for three to five seconds. Exhale and slowly lower the left leg to the starting position. nursing homes in huntersville nc
Hamstring muscles: Anatomy, Origin, Insertion, Function, Exercise
Webvt. (hamstringed, hamstrung ) 1.割斷…的腿筋;使殘廢。. 2.減弱…的活動能力。. "hamster hamstring" 中文翻譯 : 股背肌; 股繩肌腱. "hamstring curls" 中文翻譯 : 屈小腿. … WebHamstring Muscle Injuries. Hamstring muscle injuries — such as a "pulled hamstring" — occur frequently in athletes. They are especially common in athletes who participate in … Webhamstring meaning: 1. to limit the amount of something that can be done or the ability or power of someone to do…. Learn more. nkch occupational health