Half cucumber nutrition

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WebAug 21, 2007 · There are 34 calories in 1 large Cucumber. Get full nutrition facts and other common serving sizes of Cucumber including 1 slice and 1 stick, 4" long. WebDec 1, 2024 · One serving size of cucumber is half a cup, sliced, equal to 52g, whereas one serving size of zucchini is one cup, chopped, equal to 124g. Calories. Both cucumber and zucchini are very low-calorie foods. …

Microorganism shows potential as an iron biofertilizer for cucumber …

Web1 day ago · Cut cucumbers in half lengthwise and then slice into 1/4-inch crescent (half circle) slices. In the bottom of a colander set over a bowl (to catch liquid), add the cucumber slices. Sprinkle with salt and sugar, then toss to combine. Place in the refrigerator and let drain for at least 30 minutes or up to 4 hours. WebNutritional Benefits of Cucumber. Calories: 30. Total fat: 0 grams. Carbs: 6 grams. Protein: 3 grams. Fiber: 2 grams. Vitamin C: 10% of the recommended daily value … boy scouts of america personal management

Calories in Cucumber - Nutritionix

WebNov 27, 2024 · The following nutrition information is provided by the USDA. 2 Calories: 20 Fat: 0.2g Sodium: 13mg Carbohydrates: 3.7g Fiber: 1.8g Sugars: 1.2g Protein: 2.2g Vitamin K: 45.5mcg Carbs Asparagus is an excellent addition to any low-carb or ketogenic diet. WebAug 21, 2007 · Nutrition Facts Serving Size 1 fruit Amount Per Serving Calories 46 % Daily Values* Total Fat 0.4g 1% Saturated Fat 0.022g 0% Trans Fat - Polyunsaturated Fat 0.218g Monounsaturated Fat 0.036g Cholesterol 0mg 0% Sodium 2mg 0% Total Carbohydrate 11.14g 4% Dietary Fiber 2.3g 8% Sugars 6.83g Protein 0.87g Vitamin D - Calcium 26mg … Web6% of your daily requirement of potassium, which helps your nerves work right 3%-4% of your daily requirement of vitamin C, an antioxidant that protects your cells from damage 1% of the daily value... gwph pharmaceuticals

Cabbage Nutrition Facts and Health Benefits - Verywell Fit

Health Benefits of Cucumber - WebMD

WebSep 4, 2024 · Eating cukes can add a decent amount of nutrients to your diet. According to cucumber nutrition data published by the U.S. Department of Agriculture, a half cup of cucumbers with the peel … WebNutrition Facts Serving Size: medium ( 201g ) Cucumber No Peel Amount Per Serving Calories 24 % Daily Value* Total Fat 0.3g 0% Saturated Fat 0g 0% Trans Fat 0g Polyunsaturated Fat 0g Monounsaturated Fat 0g Cholesterol 0mg 0% Sodium 4mg 0% Total Carbohydrates 4.3g 2% Dietary Fiber 1.4g 5% Sugars 2.8g Protein 1.2g Vitamin D 0mcg … boy scouts of america palmetto councilWebNutrition Data's opinions and ratings are based on weighted averages of the nutrient densities of those nutrients for which the FDA has established Daily Values, and do not … boy scouts of america patch placement guide

"WebFind calories, carbs, and nutritional contents for Half Cucumber and over 2,000,000 other foods at MyFitnessPal " - Half cucumber nutrition

Half cucumber nutrition

Calories in Cucumber (Peeled) and Nutrition Facts - FatSecret

WebHow many calories in Cucumber, without peel, raw 14 Calories Quantity cup, slices (4.2 oz) Serving Add To Compare 0/8 Nutrient values and weights are for edible portion. Non-edible portion: 27% (Parings, ends and bruised spots) Nutrition Facts Calorie Burn Time How long would it take to burn off 14 Calories of Cucumber, without peel, raw? WebA single 11-ounce cucumber contains 62% of the amount of Vitamin K the FDA recommends in a daily diet and also contains Vitamin C, magnesium, potassium and …

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WebFeb 4, 2008 · Nutrition Facts Serving Size 1 large (8-1/4" long) Amount Per Serving Calories 34 % Daily Values* Total Fat 0.45g 1% Saturated Fat 0.036g 0% Trans Fat - Polyunsaturated Fat 0.008g Monounsaturated Fat 0.006g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 6.05g 2% Dietary Fiber 2g 7% Sugars 3.86g Protein 1.65g … WebDec 3, 2024 · 120 mcg for males of the same age. Cucumber also contains 19.9 milligrams (mg) of calcium. Adults need 1,000–1,200 mg of calcium a day, depending on sex and age. Vitamin K helps improve calcium ...

Web1 day ago · Smoked Trout Salad With Dill Dressing and Potato Chips. Total time: 20 mins. Servings: 2. Comment 0. Gift Article. This recipe comes from the Eat Voraciously newsletter. Sign up here to get one ... WebJun 12, 2024 · Cucumbers contain around 1.5 grams of net carbohydrates in a half cup of sliced produce which makes them a keto-friendly option. Micronutrients that are found in cucumbers include vitamin A, vitamin C, vitamin K, vitamin B5, folate, calcium, iron, magnesium, potassium, and manganese.

WebNov 9, 2024 · There are just 16 calories in a cup of cucumber with its peel (15 without). You will get about 4% of your daily potassium, 3% of your … WebCalorie Goal 1977 Cal. 23/2000Cal left. Fitness Goals: Heart Healthy. Fat 67 g. --/67g left. Sodium 2300 mg. --/2300mg left. Cholesterol 300 mg.

WebFeb 4, 2008 · Nutrition Facts Serving Size 1 cucumber (8-1/4") Amount Per Serving Calories 45 % Daily Values* Total Fat 0.33g 0% Saturated Fat 0.102g 1% Trans Fat - Polyunsaturated Fat 0.16g Monounsaturated Fat 0.009g Cholesterol 0mg 0% Sodium 6mg 0% Total Carbohydrate 10.93g 4% Dietary Fiber 1.5g 5% Sugars 5.03g Protein 1.96g …

WebVegetables Nutrition Facts Raw, Edible Weight Portion. Percent Daily Values (%DV) are based on a 2,000 calorie diet. Downloadable/Printable Posters g w photographyWeb1 day ago · Growth promotion of cucumber plants inoculated with the FO12 strain. To determine growth promotion, half of the 10-day-old plants were inoculated, and then Inoculated and Control plants cultivated ... boy scouts of america patches listWebSodium 1mg 0% Total Carbohydrates 1.8g 1% Dietary Fiber 0.3g 1% Sugars 0.8g Protein 0.3g Vitamin D 0mcg 0% Calcium 8mg 1% Iron 0.1mg 1% Potassium 73.5mg 2% Caffeine 0mg The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Atkins 20 Atkins 40 gwphr gwp-architects.comWebFeb 8, 2024 · One large peeled cucumber contains: Calories: 28 Total fat: 0.4 g Saturated fat: 0.2 g Cholesterol: 0 mg Sodium: 5.6 mg Total carbs: 6 g Fiber: 2 g Sugar: 3.9 g Protein: 1.7 g Vitamins and Minerals in … gwp hoursWebCalories 1 % Daily Value* Total Fat 0 g 0% Saturated Fat 0 g 0% Trans Fat 0 g Cholesterol 0 mg 0% Sodium 57 mg 2% Potassium 0 mg 0% Total Carbohydrate 0 g 0% Dietary Fiber 0 g 0% Sugar 0 g... gwph pharmaceuticals stock priceWebOct 4, 2024 · This cabbage nutrition information is provided by the USDA. 1 Calories : 22 Fat : 0.1g Sodium : 16mg Carbohydrates : 5.2g Fiber : 2.2g Sugars : 2.9g Protein : 1.1g Potassium: 151mg Folate: 38.3mcg Vitamin K: 67.6mcg Vitamin C: 32.6mg Carbs gwph stock analyst target price gwph pharmaceuticals stock