WebGroup Fitness classes at the YMCA provide a built-in accountability system that is proven to transform your goals into results! Offerings vary by branch. Try something new! View … WebJun 16, 2024 · This week, Miles formally taught her final class at the Greenfield YMCA and will retire at the age of 73. “I’ve really loved my job and loved teaching” Miles said. “It was a hard decision to...
Southwest YMCA YMCA of Greater Waukesha County
WebAll older adults and seniors benefit from engaging in Y activities that enhance connections and decrease a sense of isolation. Learn More AOA Group Exercise Offerings FREE CLASSES FOR MEMBERS AGES 50 & UP Open All Cardio Combo Core Strength Water Exercise CHECK THE SCHEDULE FOR YOUR LOCATION Mukwonago New Berlin … WebAug 16, 2024 · Classes are 30 minutes in length. Swim basics curriculum in which students learn personal water safety and achieve basic swimming competency by learning two benchmark skill sets: Swim, float, swim sequencing (front glide, roll, back float, roll, front glide) and exiting the pool Jump, push, turn, grab Parent/Guardian may remain on the … hillocc
YMCA of Greater Waukesha County For a Better Us
WebFranklin County's YMCA, Greenfield, Massachusetts. 3,815 likes · 153 talking about this · 8,973 were here. Improving the quality of life in Franklin County by providing opportunities for our members... Franklin County's … WebYMCA Lifeguard Training Recertification Course (Ages 16 & up) YMCA Swim Lesson Instructor Course (YSL) (Ages 16 & up) YMCA Swim Lesson Instructor (YSL) Recertification Course (Ages 16 & up) American Red Cross Trainings & Recertifications Open All Red Cross Waterfront Lifeguard Training (Ages 15 & up) Red Cross Lifeguard Recertification WebClasses Overview Strength & Cardio In-person Online SilverSneakers Classic Preview Class 45–60 min. Beginner This workout includes fall prevention drills and exercises to improve strength and endurance. A chair and handheld weights or tubing are recommended. Find Fitness Location View Online Class Schedule In-person Online SilverSneakers Circuit smart folio for ipad pro 11